Par-boiling the karela softens its tough skin and reduces raw bitterness, while the spiced potato and dal filling adds body and mild sweetness. Cooking the filling until it is dry prevents soggy gourds. Tying the karela ensures they hold their shape during frying; if you prefer, secure them with toothpicks. Serve these immediately for their crisp texture. Leftovers can be gently reheated in a hot pan with a little oil to restore their crunch. Bharwa Karela is not just a dish; it is considered medicinal in Ayurveda, known for regulating blood sugar, aiding digestion and purifying the blood. It celebrates the art of transforming bold, bitter flavours into a rich and satisfying culinary experience.