Aush

March 24, 2025

Text

rootadmin

Aush (Savoury Afghan Noodle Soup)

Ingredients
  

  • 1 small yellow onion finely chopped
  • 1 tbsp extra virgin olive oil
  • 2 cloves garlic finely chopped
  • 1 lb. ground lamb or beef
  • 1 ½ tsp ground coriander
  • 1 ½ tsp paprika
  • 1 tsp salt plus more to season the broth if needed
  • ½ tsp ground black pepper
  • 2 tbsp tomato paste
  • 2 tbsp water
  • 7 oz. uncooked spaghetti
  • 10 cups chicken broth low sodium, if store-bought; fresh chicken stock
  • 1 15- oz. can kidney beans rinsed and strained
  • 1 large bunch chard or kale stems removed, roughly chopped; or a few big handfuls baby spinach
  • 1 pint plain Greek yoghurt

Instructions
 

  • Saute the onion in olive oil in a medium skillet on medium-low heat until tender and golden. Add the garlic and sauté for another 2 minutes.
  • Add the ground lamb and use a spoon to break it up as it cooks, so it is small, loose and separated (like taco meat). If the cooked lamb produces a lot of oil, drain it off.
  • Once the meat is browned, add the coriander, paprika, salt, pepper, tomato paste, and water. Mix everything well, drop heat to low, and continue to cook for 15-20 minutes until it is a deep, reddish-brown, and infused with flavor.
  • While the meat is cooking, pour the chicken broth into a large pot and bring to a boil. Add the spaghetti and boil for 5 minutes. Add the beans and chard/kale to the broth and continue to cook until the pasta is done. Taste, and add salt to taste, as needed.
  • To assemble, put two ladles of noodles and broth into each serving bowl. Top with 2 spoonful’s of lamb. Finish with 2 spoonful’s of yoghurt.
Author: rootadmin

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